In today’s fast-paced and demanding world, burnout has become an all-too-common experience for many individuals. Burnout is a state of chronic physical and emotional exhaustion

On October the 17th each year, the world observes the International Day for Eradication of Poverty. This day serves as a reminder of the ongoing

Every year, the International Day for Disaster Risk Reduction is observed on 13th October to raise awareness about the importance of disaster risk reduction and

Every year on September 27th World Tourism Day is celebrated globally, highlighting the importance of tourism and its impact on economic growth, cultural exchange and

South Africa’s history with rugby is deeply ingrained in its cultural fabric. The sport has played an integral role in the nation’s history, uniting diverse

In a diverse and vibrant city like Cape Town, creating safe spaces is crucial for fostering trust, collaboration and a sense of belonging within the

Every year on August 13th, we celebrate International Left Handers Day, a special occasion dedicated to acknowledging and appreciating the unique experiences of left-handed individuals

Cape Town is a city renowned for its rich cultural diversity, which stems from its complex history and the blending of various ethnicities and traditions.

Mandela Day, celebrated on July 18th each year has become a global movement that encourages individuals, organisations and communities to take action and make a